8 (12) (3-3-3-3) Vitamin D-3 - 5000 IU per 1 cap (normally 60,000)
4 (1-1-1-1) Mega-DHA - Natures Way Fish Oil- 2 g per 2 cap
Fresh ground Cranberry + Stevia - 1/2 cup daily
12 (3-3-3-3) Vitamin C - 1000 mg per 1 tablet
1 Glucosamine 1500 mg / MSM 1500 mg / Hyaluronic Acid 3.3 mg per 2 tablets
2 (1-1) CoQ10 - 200 mg per 1 cap
2 (1 am & 1 pm) Magnesium with Chelated Zinc 400 mg/15mg per 3 tabs

3 (1-2 2x daily) Nattokinase - 100 mg per 2 caps
1 Vitamin E 400 IU per 1 cap
1 Zinc - 50 mg per 1 cap
2 (1 ea. a.m. & p.m. meal) Sawpalmetto - 900 mg per 2 caps
1 B12 - 1000 mg - per 1 tablet
1 Selenium 100 mcg - per 1 cap

1 Garlite, Garlic 1000 mg
2 Milk Thistle 250 mg. per 1
2 IP-6 800mg 2PO BID & Inositol 220 mg 2 PO BID
1 Germanium 100 mg
2 Curcumin 80 mg daily (Tumeric)
1 Indole - 3 Supreme
1 Beta 1,3 200 mg
2 Tumeric - Organic Tumeric 370 mg; Tumeric Extract 80 mg; Organic Ginger 50mg

Info to remember:

Dr. Homer Schreckengost, D.O.
Physician's Promise LLC.
548 East Brady Rd.
Kittanning, PA 16201

Cell: 724-902-9852
Web: http://www.physicianspromise.com
e-mail: hschreckengost@me.com

Dr. Mathias Rath
Mathias Rath Research Institute, Rath Foundation
12 Memorex Drive, Santa Clara CA 95050
800-624-2442
(Dr Linus Pauling, Dr Aleksandra Niedzwiecki)

Purpose of this regimine: Treatment of Prostate Cancer, and heart health A-Fib

BrainPower by Young Living - Sandlewood, Cedarwood, Frankinsense, Blue Cyphrus, Lavender, Helicrysum Halicum.

1 L-Lysine 500 mg
1 L-Carnatine 250 mg
1 L-Proline 500 mg
1 Green Tea daily

Phosphorus Supplement 10 drops liquid daily
1 Hawthorm Berry
1 Taurine
1/4 Atenolol 25 mg or 6 mg daily approx. Prescription

1 Indol 3 Supreme
1 K-2 Vitamin 100mcg (to protect parathyroid from Hi D-3)

Sometimes Sam's 5 strain pro-Biotic as needed

Daily - two frozen or Fresh Blueberries, strawberries, raspberries, often Granny Smith Apple, peaches, mixed berries

***While Sinus & cough -

Oil of Oregano 150 mg 1-3 tablets
Elderberry concentrate 2-3 tsp daily
Extra vitamin C

- - - - - - - -
Normal meals usually include some or all of the following:

Breakfast
2 Farm pastured Eggs, CoJack cheese, bowl oatmeal, blueberries, cranberries, raw milk, coffee

Lunch
small serving of (often of grass fed) beef or chicken, celery, carrots, Daisy Cottage Cheese, small bowl of fruit, soup, sometimes lettuce type salad or home made cold slaw. raw milk or water

Supper
beef or chicken, cooked vegitables, some kind of squash, eggplant, sweet potato, or options of cauliflower, broccoli, salad or fresh celery, carrots, coldslaw, small bowl of fruit. Green tea, water.

Occasional snack: Granny Smith Apple, Mixed Nuts (sea salted) [cashews, almonds, pecans, hazelnuts, blanched almonds] Members Mark.

Foods avoided - store milk, most grain foods including bread, breaded foods, pastas, pies, cakes, pizzas, legumes, sugar, sugar substitutes and items with sugar in it incliding pop (sodas) ice cream, most desserts. Use Stevia only. Most processed foods. Rice, Potatoes and potato products except sweet potatos.