Stephen’s Diary               To the Index

Morning Noon

Evening

Bedtime

3 Vitamin D-3
1 Krill - Mega Red
1 Cranberry

3 Vitamin C
1 Glucosamine
1 CoQ10

1 Magnesium
1 Vitamin E

1 Zinc
1 Saw Palmetto
1 Vitamin B-12

1 Selenium
1 Garlic (Oderless)
1 Milk Thistle

2 IP-6
1 Shark Cartilege
1 Germanium

1 Curcumin
1 Acidophilus
1 Nattokinase

3 Vitamin D-3



2 Vitamin C

1 CoQ10

1 Magnesium


1 Saw Palmetto

Green Tea (Not every day)


1 Garlic (Oderless)

2 IP-6
1 Shark Cartilege

1 Vitamin K-2

1 Acidophilus

3 Vitamin D-3
1 Krill - Mega Red


3 Vitamin C

Apple Cider Vinegar

1 Magnesium

1 L-Carnitine
1 Beta 1,3
1 L-Lysine

1 Indole-3 Supreme
1 Garlic (Oderless)
1 Milk Thistle


1 Shark Cartilege

1 Curcumin
1 Acidophilus
1 Nattokinase

2 Vitamin D-3

 

2 Vitamin C

 

  1 Magnesium ??

Pomagranate Juice


L-Proline

 

 

 

 


1 Acidophilus